Wednesday Wisdom Drop: Reversing Conditioning Through Awareness of Your Centers
This week on social media, I shared two videos about Defined and Undefined Centers—how they shape our energy, interactions, and even our conditioning. Let’s go deeper into this today.
💡 Your Defined Centers: These are like the written story of you—your consistent, reliable energy that others can see, feel, and read in you.📖 Your Undefined Centers: These are like blank journal pages, ready to be filled with experiences, influences, and external energies.
We often talk about conditioning happening in Undefined Centers, and that’s true—they are more open to outside influence. But conditioning can happen in both Defined and Undefined Centers.
How Does Conditioning Happen?
✨ In Undefined Centers: It happens when we absorb and amplify external energy, mistaking it for our own. Example: Someone with an Undefined Solar Plexus taking on emotions from others and believing they are their own.
✨ In Defined Centers: It happens when we are taught…
This month I am proud of myself for listening to my body and honoring boundaries that I didn’t even know I needed..